MASTURBATION RUINING YOUR LIFE? (Read 👇)

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As for curing/treating the habit of masturbation, we recommend the following suggestions:

1) The motive to seek a cure for this problem should be solely following Allah's orders and fearing His punishment.

2) A permanent and quick cure from this problem lies in marriage as soon as the person is able, as shown in the Prophet's (peace and blessings be upon him) hadeeth.

3) Keeping oneself busy with what is good for this world and the Hereafter is essential in breaking this habit before it becomes second nature after which it is very difficult to rid oneself of it.

4) Lowering the gaze (from looking at forbidden things such as pictures, movies etc.) will help suppress the desire before it leads one to commit the haram (forbidden). Allah orders men and women to lower their gaze as shown in the following two verses and in the Prophet's hadeeth.
5) Using one's available leisure time in worshipping Allah and increasing religious knowledge.

6) Being cautious not to develop any of the medical symptoms that may result from masturbation.

12) If one falls into this sin, they must hasten to repenting, asking forgiveness from Allah, doing good.