Tuesday, June 30, 2015

Gout oh gout

بسم الله الرحمن الرحيم Assalaamu Alaykum Wa Rahmatullaahi Wa Barakaatuh اللهم صل على محمد وآل محمد


Makin tua makin banyak penyakit akan singgah- salah satunya ialah gout- sakit dari Allah , semboh pun darinya juga tetapi ikhtiar dari kita. Iktiarlah dengan nama Allah.....


relieve-gout-new


Very useful juice recipe for relieving gout attack:
  • 2 green apples
  • 2 ribs celery
  • 1 small or 1/2 a large cucumber
  • 1/4 small bittergourd (optional as it is bitter)
  • 1/4 lemon
  • thumb-sized ginger

Foods to Avoid:
Meat, especially organ meats, fish, peanuts, alcohol, caffeine, tobacco, fried foods, peas, lentils, processed foods, flour and sugar products.
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