Gout oh gout

بسم الله الرحمن الرحيم Assalaamu Alaykum Wa Rahmatullaahi Wa Barakaatuh اللهم صل على محمد وآل محمد


Makin tua makin banyak penyakit akan singgah- salah satunya ialah gout- sakit dari Allah , semboh pun darinya juga tetapi ikhtiar dari kita. Iktiarlah dengan nama Allah.....

Very useful juice recipe for relieving gout attack:

• 2 green apples
• 2 ribs celery
• 1 small or 1/2 a large cucumber
• 1/4 small bittergourd (optional as it is bitter)
• 1/4 lemon
• thumb-sized ginger

Foods to Avoid:
Meat, especially organ meats, fish, peanuts, alcohol, caffeine, tobacco, fried foods, peas, lentils, processed foods, flour and sugar products.