Bolehkah tuala wanita atau tampun menyebabkan kanser serviks?

بسم الله الرحمن الرحيم Assalaamu Alaykum Wa Rahmatullaahi Wa Barakaatuh اللهم صل على محمد وآل محمد


Ramai dari penjual tuala wanita berherba mendakwa tuala wanita biasa penyebab kanser .
Betulkah.....
 Jom kita baca apa kata doktor ini :

Bolehkah tuala wanita atau tampun menyebabkan kanser serviks?

                  Setakat ini, tiada bukti atau kajian menyatakan bahawa tuala wanita atau pads boleh menyebabkan kanser serviks. Tampon tidak mengandungi asbestos yang kononnya boleh menyebabkan kanser. Kandungan bahan peluntur pada tuala wanita seperti dioxin sangatlah rendah dan tidak membahayakan wanita. Peluntur ini cuma digunakan pada zaman dahulu dan tidak lagi digunakan dalam tuala wanita pada waktu sekarang. Cellulose gel, sejenis sodium poly-acrylate yang didapati dalam tuala wanita juga boleh didapati dalam napkin bayi terbukti selamat untuk kegunaan kita selepas kajian dibuat oleh pakar toksikologi.

                  Penggunaan tuala wanita secara tidak bersih merupakan salah satu punca berlakunya ‘dysplasia’ atau perubahan awal kepada sel-sel abnormal pada serviks disebabkan infeksi yang berterusan. Kisah ini terbukti di India di mana kebanyakan wanita di negara itu tidak mampu untuk membeli tuala wanita dan terpaksa menggunakan kain biasa sahaja untuk digunakan berulang-ulang kali. Kajian ini menunjukkan kes kanser serviks adalah tinggi untuk golongan wanita yang menggunakan kain tuala wanita seperti ini. Selain itu, golongan ini juga kerap mengalami masalah wanita lain seperti discaj berbau, jangkitan pada sistem peranakan dan jangkitan air kencing.

Penggunaan pencuci wanita juga telah membuktikan bahawa kandungan pencuci ini tidak menyebabkan kanser serviks. Malah, wanita yang sering mencuci bahagian kelamin dan menggunakan tuala wanita yang bersih kurang mendapat penyakit kelamin.

Kesimpulannya, penyakit kelamin wanita dan kanser serviks cuma akan boleh berlaku sekiranya kebersihan diri tidak dijaga. Adalah penting untuk setiap wanita memastikan penggunaan tuala wanita tidak menjadi sumber kepada pertumbuhan jangkitan kuman yang boleh membahayakan diri kita. Dengan menukar tuala wanita dengan kerap dan mencuci bahagian kelamin boleh mengelakkan sebarang jangkitan kepada wanita. Pelbagai jenis produk tuala wanita boleh didapati di pasaran yang terbukti selamat untuk kegunaan wanita. Semuanya bergantung kepada anda untuk memilih produk mana yang lebih selesa untuk diri anda. Selain itu, elakkan hubungan seks bebas yang boleh menjurus kepada kanser serviks dan pelbagai jenis penyakit kelamin seperti HPV, AIDS dan Hepatitis B.

Dr. Mardiana Kipli M.D. (UNIMAS) merupakan seorang Pakar Perbidanan dan Sakit Puan yang mempunyai kelulusan  Sarjana Perbidanan dan Sakit Puan (Masters in Obstetric & Gynaecology) dan sedang berkhidmat di Kuching. (dikemaskini)

Baca lanjut disini 

9 Habits of People Who Never Have to Clean Their Homes A maid isn't necessary to keep your house neat every day.

بسم الله الرحمن الرحيم
Assalaamu Alaykum Wa Rahmatullaahi Wa Barakaatuh
 اللهم صل على محمد وآل محمد

1. They put away their clothes every night.
When you're changing into your pajamas, it might be tempting to just toss your clothes on a chair or even on the floor, but don't fall prey to that lazy trap. It takes a couple of seconds to put them in your laundry hamper or return them to your closet. You'll be thankful that you won't have to spend extra time rounding up stray socks all over your room when it's laundry day. Same could be said when you're trying on an outfit or when you've just finished doing your laundry.

atau dengan kata lain - jangan lambak kain kotor merata-rata

2. They don't own extras.
What are you going to do with a dozen sets of sheets or five cheese graters? If you don't need it: Edit, edit, edit. You'll be saving much more space.

-Jangan simpan benda yang dah tak nak diguna/ jarang guna- sedekahkan jer...

3. They keep a paper trail to a minimum.

It's easy to leave stacks of junk mail, delivery menus, and old newspapers on every surface of your house. Create a good filing system to save the important documents and toss the rest.

-Adakan sistem fail dan buang jer kertas-kertas iklan yang nak pakai tu...

4. They wipe down every surface after use.
Let's be real, the less grime build-up, the easier it is to clean. Mildew, grease, and food stains are not a good look for your house.

--- Lap /bersihkan terus meja makan ker /apa -apa yang kotor tu- cadangan siapkan perca kain dari baju yg tak nak pakai dah tu untuk lap lepas tu buang jer....

 5. They don't have beds piled up with too much stuff.

Sure, it's nice to have some decorative pillows and throw blankets to maintain a perfectly styled bed, but let's keep it to a minimum. The fewer steps it takes to make your bed every morning, the more likely you'll actually do it.

- Jangan lambak banyak sangat hiasan atas katii- lebih mudah nak kemas- bangun tidur terus kemas katil

6. They put their shoes and coats away.
It's common for an entryway to have a shoe pile-up or for coats to be haphazardly placed on the entry bench, but it sure doesn't look tidy. Put your shoes in your closet or place a shoe rack near the door. Make sure to hang your coat as soon as you take it off.

- Balik rumah -kasut terus simpan dalam peti kasut- ada kot terus gantung kat tempatnya.handbag etc tok sah lambak kat ruang tamu.

7. They never let dishes pile up.
This one's pretty much a no-brainer, but taking a few minutes to do three or five dishes is way better than doing 15 at the end of the week.

- Sudah makan -terus basuh pinggan- lebih mudah dari nak basuh satu singki -nanti-nanti

8. They put things back where they came from.
If you do this, you won't have a precarious stack of DVDs, magazines, books, and toys on your coffee table. This habit makes the panic-filled, 5-minute clean-up before guests arrive a little better.

_ Pandai ambik pandailah simpan balik......

9. They dust and vacuum on the regular.
A few minutes of dusting or vacuuming at least 2-3 times a week will save you from doing a deep clean on the weekend when you could be relaxing.

- sapulah rumah dalam 2 -3 kali dlm seminggu- buat part by part pun tak per jangan tunggu bulanan pulak -penat oooooo

petua nak rawat batu karang dalam kilang hempedu ( Gall Bladder Stones)

بسم الله الرحمن الرحيم
Assalaamu Alaykum Wa Rahmatullaahi Wa Barakaatuh
اللهم صل على محمد وآل محمد


Satu petua nak rawat batu karang dalam kilang hempedu ( Gall Bladder Stones)
Minum 4 gelas apple juice tiap2 hari selama 5 hari berturut2
Hari ke6 jangan makan malam (dinner)
Pada pukul 6 petang makan satu sudu camca garam Epsom(magnesium sulphate) , beli dari farmasi
Pukul 8 malam ulang makan garam epsom
Pukul 10 malam . Campurkan satu cawan (250 ml) Olive oil atau sesame oil dan setengah cawan juz lemon yg fresh (perah 3 biji lemon0. Campur olive oil dengan juz lemon dan minum.
Insyaallah esok pagi buang air besar akan kelihatan batu2 karang keluar.

Patutlah Allah haramkan makan babi

Bismillahirrahmanirrahim. Assalaamu Alaykum Wa Rahmatullaahi Wa Barakaatuh

Diatas adalah gambar otak manusia yang diserang penyakit cyst  yang disebabkan oleh

Taenia Solium -sejenis cacing pita yang selalunya membiak dalam saraf babi.

Bila cyst cacing pita ini membesar , ia akan menolak kawasan otak dan merosakkan fungsinya. Ia boleh

menyebabkan air dalam otak dengan tekanan yang sangat merbahaya yang boleh menyebabkan hernia otak

yang akhirnya menyebabkan koma atau mati.

baca detail  

Kunyit oh kunyit

Bismillahirrahmanirrahim. Assalaamu Alaykum Wa Rahmatullaahi Wa Barakaatuh

Biasanya selepas bersalin orangbtua-tua suruh minum air kunyit.sangatalah tak sedap tapi ikut jugak lah sebab nak pulih cepat kata mak bidan.

Rupa-rupanya banyak khasiat kunyit ni yang tak diketahui selama ni.

Refer gambar:

Antiboitik, anti kuman, anti radang, cepat sembuh luka, pencernaan jadi lebih baik, mencuci darah,

kuatkan ligament, tonik kulit, ubat asma, ubat sendi, lambatkan putus haidh,buang angin, sembuhkan

ulser perut. baik untuk kulit , mencegah kanser, cegah alzheimer, ubat kurus, kurangkan kesan

komotorafi. 

So lepas ni pakat-pakat cari kunyit hidup , rebus dan minum yer terutama orang dalam pantang.

Kalau nak baca yang saitifik  refer sini 

Kenali tahap migrain anda

Bismillahirrahmanirrahim. Assalaamu Alaykum Wa Rahmatullaahi Wa Barakaatuh

Di tujukan kepada anak-anak yang selalu kena migrain.

Headache Prevention: Easy Techniques

Practicing these easy steps will help you avoid many common headache triggers:

• Maintain good posture, and move around during the day. Make sure your neck isn't remaining stiff and that you're moving it around if you're doing desk work, says Green. Also, take your eyes away from the computer every so often to avoid eyestrain.
• Get the right pillows. "People should be careful to evaluate their pillows. A lot of people should travel with their [home] pillow because we don't often like changes in pillows," says Green.
• Stay consistent. Keep a regular schedule, and don't greatly vary your diet or your waking, sleeping, and exercise routines.
• Get an appropriate amount of sleep. Either too much or too little shuteye can leave your head pounding, so make sure you get a steady eight hours each night.
• Stick to a healthy diet and exercise regimen. Healthy foods and regular exercise help ward off headaches. Never skip meals, and have a small, healthy snack between meals so that you don't get too hungry.
• Drink water. Dehydration can lead to headache, so drink plenty of water throughout the day.
• Manage stress. Stress can build up and cause your head to pound, so find ways to deal with it. Take up a hobby, exercise, try yoga, and do some deep breathing when you feel stress creeping in.

Headache prevention is less painful than dealing with a headache, so make changes today to prevent a headache tomorrow.

kisah sebenar Produk pencuci tangan

sumber

Bismillahirrahmanirrahim

Dibawah ini kisah pencuci tangan di US. Kat malaysia ada pemantauan tak? So sapa-sapa yang obsess
dengan benda-benda sebegini rasanya perlu berhati-hati.  Apa pun yang Rasulullah ajar jugak yang berkesan dan tidak pernah ketinggalan zaman sebagaimana hadis dibawah ini:-

عَنْ أَبِى هُرَيْرَةَ ان النبى صَلَّى اللهُ عَلَيهِ وَسَلَّم قَالَ اِذَا اسْتَيْقَظَ أَحَدُكُم مِنْ نَوْمِهِ فَلا يَغْمِس يَدَهُ فِى الا نَاءِ حَتَّى يَغْسِلَهَا ثَلاثًا فَاِنَّهُ لايَدْرِى أَيْنَ بَاتَتْ يَدُهُ

Dari Abu Hurairah r.a. katanya : "Bersabda Rasulullah s.a.w. : "Apabila bangun dari tidur, maka janganlah ia menyelamkan tangannya ke dalam air sebelum di basuh lebih dahulu tiga kali, kerana waktu tidur dia tak tahu dimana tangannya terletak". Hadis sahih riwayat Muslim

Pada hari Rabu, dan Obat Pentadbiran Makanan (FDA) berkata pihaknya telah menghantar surat amaran kepada empat pembuat produk pembersih tangan yang mendakwa untuk mencegah jangkitan dari Staphylococcus aureus yang bertahan-methicillin, atau MRSA.

Produk tersebut juga menjanjikan untuk mencegah jangkitan dari host lain penyebab penyakit patogen, termasuk Salmonella, E. coli dan virus flu H1N1. Dalam surat-surat, FDA memberi amaran syarikat yang memasarkan produk mereka adalah menyalahi undang-undang persekutuan, dan memberikan pengeluar 15 hari untuk memperbaiki kesalahan .

MRSA merupakan jenis bakteria Staph yang dapat bertahan terhadap antibiotik paling sering digunakan dan boleh menyebabkan sakit teruk. Jangkitan boleh mula pada kulit, kemudian berkembang menjadi dalam, abses menyakitkan, bakteria juga boleh masuk ke dalam aliran darah, berpotensi menyebabkan jangkitan yang mengancam jiwa. MRSA sering beredar di rumah sakit, nursing home dan tatacara perkhidmatan kesihatan yang lain, tetapi telah dijumpai tersebar di masyarakat, terutama di bilik tukar pakaian disekolah dan tempat jagaan kanak-kanak . Sebuah kajian 2007 bahkan menemukan bug  diatas meja kapal terbang.

Untuk melindungi diri dari jangkitan kuman penyebab penyakit, cadangan standard ialah: mencuci tangan dengan sabun dan air secara menyeluruh dan kerap, terutama sebelum menangani makanan atau menyentuh mata atau mulut. Dan merasa bebas untuk terus menggunakan alkohol yang berpusat (sekurang-kurangnya 60% konsentrasi alkohol) pembersihan tangan seperti Purell, yang secara efektif membunuh bakteria dan virus yang paling berbahaya, dan tidak memberikan sumbangan terhadap pertahanan antibiotik.

Eating fruits

Assalaamu alaikum

EATING FRUIT...

It's long but very informative 
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We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat. 
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What is the correct way of eating fruits? 
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IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH. 
� 
If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities. 
� 
FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so. 
� 
In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.... 
� 
So please eat your fruits on an empty stomach or before your meals! You have heard people complaining - every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet etc - actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat! 
� 
Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach. 
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There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter.  If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight. 
� 
When you need to drink fruit juice - drink onlyfresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins. 
� 
But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look! 
� 
KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange. 
� 
APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke. 
� 
STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals. 
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ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer. 
� 
WATERMELON: Coolest thirst quencher.. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium. 
� 
GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes. 
� 
Drinking Cold water after a meal = Cancer! Can u believe this?? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal. 
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A serious note about heart attacks HEART ATTACK PROCEDURE': (THIS IS NOT A JOKE!) Women should know that not every heart attack symptom is going to be the left arm hurting.. Be aware of intense pain in the jaw line.. You may never have the first chest pain during the course of a heart attack . Nausea and intense sweating are also common symptoms.. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive... 
� 

Read this....It could save your life!!

http://groups.yahoo.com/group/The_Healthy_Muslimah.