Tumit pecah

بسم الله الرحمن الرحيم
Assalaamu Alaykum Wa Rahmatullaahi Wa Barakaatuh
اللهم صل على محمد وآل محمد

Tolong ! tumit saya merekah . Apa nak buat yer. - Pegi jer geledah dapur anda dan cubalah amalkan benda-benda kat bawah ni sambil tu jangan lupa baca bismillah dan doa penyembuh.
Antara sebab tumit atau kaki merekah ialah - selalu gunakan sandal, kurang jaga kebersihan kaki dan kurang ambil vitamin dan mineral. 

1. Minyak masak-sapu jer minyak masak kat kaki anda tak kisahlah minyak bijan ker, minyak kelapa ker minyak sayur ker atau minyak zaitun.  

Cara- bersihkan dulu kaki - lumurkan kaki bersih pakai kapas- amalkan setiapa hari sebelum tidur.
 yang lain-lain baca lah yer 

Banana and Avocado

In case you were wondering, yes every item on this list is completely edible. What can you trust more than something that is also good for you to eat? For this treatment, you will need a whole ripe banana and half of an avocado.

Slice the banana up into a blender or food processor and then scoop in the avocado. Blend up the ingredients until you have a nice thick paste. If necessary, you can add a splash of water to help it blend better. Gently rub the paste on to your heels and leave it on for about 15 minutes. When the time is up, wash off your feet with some warm water.

Honey

This treatment for cracked heels is one of the most popular thanks to its effectiveness and ability to promote soft and healthy skin. Honey can provide your feet with moisturizing benefits as well as antibacterial properties.

Mix about one cup of honey with a small bucket of warm water. After stirring the water and making sure the honey is completely dissolved, immerse your feet into the bucket. Let your feet soak in the mixture for about 20 minutes then gently pat them dry.

Lemon Juice

Lemon juice is used in many different natural health remedies because of its high acidic levels. It can effectively soften your skin and help treat cracked heels. To some people the citrusy smell is quite pleasant and therapeutic as well.

There are two ways you can use lemon juice to treat cracked heels. Some people prefer to apply it directly to the skin with a cotton ball. Others mix the juice with warm water and soak their feet in the mixture for up to 15 minutes. Most of the remedies on this list require you to gently pat dry your feet. This is much better for dry skin since rubbing with a towel can irritate the area and be detrimental to your treatment.

Bid Farewell to Dry Heels

We all know cracked heels are far from pleasant. You don’t have to let them make you uncomfortable or insecure about exposing your feet. If you are persistent and patient with the above mentioned treatments, you will eventually see real results in treating your heel fissures. You can rest easy knowing that the ingredients are completely natural and safe for even the most fragile skin. I mean look at them, the list practically looks like a baking recipe! Give one of these natural remedies a try and say goodbye to the inconvenience of dry heels.

Using honey is not only a popular treatment for cracked heels, but also a very popular for treating the delicate skin on our face. Click here to learn how to make great and easy homemade honey face masks: